Call (206) 219-5306 to speak with a licensed insurance agent.

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Health News and Tips

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10 “Rules” of Cancer Prevention

July 11, 2018

You know that cancer is a common, and serious, condition. But did you realize that one in three people will face a diagnosis at some point in their lifetime?

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A Checklist for Safe and Successful Inpatient Hospital Stays

July 3, 2018

No one exactly enjoys a stay in the hospital, whether for surgery or some other treatment, but a little planning for your hospital stay can go a long way toward a safer and more successful visit.

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Watch for These Signs of a Dangerous Blood Clot

June 26, 2018

Blood clots can be life threatening. It’s important to know the signs and seek medical attention if you experience any of them.

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Anticipating Your Future Medical Needs

June 21, 2018

Eventually, you may face decisions regarding nursing and supportive care. While sometimes the decision comes down to personal preferences, often it is budget that determines the type and location of care you receive.

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8 Ways for Seniors to Travel Smarter and Safer!

June 12, 2018

Do you have a trip planned for this summer? We’ve got a few tips on how you can travel smarter and safer!

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9 Vital Nutrients for Those Over 60

June 5, 2018

As we age, it becomes more important to make sure our bodies get proper nutrition. This often means monitoring our diets to assure the intake of these 9 vital nutrients…

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23 Foods that Support Your Immune System

May 21, 2018

You already know that a balanced diet is important, and the nutrients in your foods serve a very important purpose: They support your immune system, and help to ward off serious health conditions such as cancer, heart disease, Alzheimer’s and more.

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13 Tips for Keeping Your Joints Healthy

May 17, 2018

By age sixty or so, joint health becomes a more pressing concern. Take these steps to promote healthier bones, muscles, and joints.

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