Call (206) 219-5306 to speak with a licensed insurance agent.

Call (206) 219-5306 to speak with a licensed insurance agent.

Health News and Tips

Select an article below to read more.

4 Tips for Managing Expenses During Retirement

August 19, 2016

You have been working hard to save for retirement, and it is finally time to enjoy the golden years of your life. However, there is one big question that often lingers in the minds of retired individuals: will my money last for the rest of my lifetime?

Read More »

Tips for Those Dealing with Psoriasis

August 12, 2016

If you suffer with this skin condition, talk to your doctor about treatment options.. Typically, treatment involves a topical ointment that is applied to the affected areas but there are also other types of oral medications, natural remedies, and light therapy treatments that might be effective.

Read More »

Are Your Medical Expenses Tax Deductible?

August 5, 2016

Even though you may be paying more money for medical services, these costs (or a portion of them) could be tax deductible. According to the current tax laws, medical expenses that exceed 7.5% of your gross income can be deducted. Keep track of your medical expenses to see if it makes sense to deduct these expenses or to take the standard deduction. Learn more…

Read More »

Personalizing a Fitness Plan to Match Your Health Goals

July 29, 2016

Fitness is important in all stages of life because regular exercise and movement will help you to maintain a healthy body. When you are retired, you will likely find that you have more time to focus on a fitness routine. This doesn’t mean spending hours at a gym! You can accomplish quite a bit at home. Learn more…

Read More »

How to Help Your Grandchild Pay for College

July 22, 2016

The costs of college are rising each year, which is why so many grandparents are looking for ways to support their grandchildren in getting an education. If your grandchild is young, then you can expect that college will be even more expensive when they are old enough to enroll. Right now is a great time to improve their college savings and help the child prepare for the future!

Read More »

Simple Steps to Help Lower Your Cholesterol Levels

July 15, 2016

Your cholesterol levels have a direct impact on your overall health and wellness, so it is important that you consider lifestyle changes to balance your cholesterol. Many people turn to medication for cholesterol treatment, but there are also some lifestyle changes that can help as well.

Read More »

Planning Enjoyable Activities with Your Grandchildren

July 8, 2016

When you’re a grandparent, you can experience joy by spending time with your grandchildren, but sometimes it’s a challenge to keep them occupied. Here are some fun activities that will create memories the children can remember for a lifetime.

Read More »

Nutritional Supplements for the Later Years of Life

July 1, 2016

Nutrition is important no matter how old you are, but as you age it becomes increasingly important. Here we discuss some of the more common supplements for you to discuss with your physician…

Read More »

Need more information?

Contact us online to learn more

Contact Us

Close Accessibility Tools
Accessibility Controls Reset
Content Adjustments
Font Size

Default

Line Height

Default

Content Scaling

Default

Highlight Titles
Highlight Links
Highlight Forms
Align Left
Align Center
Align Right
Focus Mode
Color Adjustments
Desaturate
Monochrome
Contrast

Default

Saturation

Default

Accessibility Statement

Despite our attempts to make this website accessible for everyone, there may still be some pages or sections that are not completely accessible, are in the process of becoming accessible, or do not have a suitable technological solution to make them accessible. Nevertheless, we are always striving to enhance our accessibility by adding, updating, improving its options and features, and incorporating new technologies.

We want to provide our users with the best experience possible, so we strive to support as many browsers and assistive technologies as possible.

If you wish to contact this website's owner, please use the contact form on the website.

Our User Interface Adjustment Options

Font adjustments - With this tool, users can modify font size, style, letter spacing, and line height for improved alignment and readability.

Color adjustments - Users can customize their color contrast profiles to light, dark, desaturated, and monochrome.

Content highlighting - Users can prioritize key elements such as links, forms, and titles.

Content focus - Users can enable focus mode to highlight the current page information based on their mouse movement.

Close